What is Almond Flour?
Almond flour is made from ground almonds. The process involves blanching almonds in boiling water to remove the skins, then grinding and sifting them into a fine flour.
Almond flour is particularly rich in Vitamin E (Antioxidants) and Magnesium than improved blood sugar control, reduced insulin resistance and lower blood pressure.
Almond flour is both wheat-free and gluten-free, making it a great alternative for baking for those who can’t tolerate wheat or gluten.
Way to Use
Almond flour is easy to bake with. In most baking recipes, we can simply replace regular wheat flour with almond flour. It can also be used in place of bread crumbs as a fried coating.
1 x LOVE EARTH Natural Almond Flour - Ground Almond (200gm)