Australian grown organic oats are well known for its premium quality. The natural oat kernel is rolled immediately after hulling, which ensures the retention of their high vitamin content, nutritional value and freshness. No further processing and no pre-cooking, so the nutritional properties of the whole grain are retained.
Radiant Rolled Oats make a delicious, wholesome, chewy, hot cereal that provides you with lasting energy all morning. Oats are high in fibre, B vitamins, protein, phosphorus and iron
Recent scientific studies have revealed that eating oats can significantly help lower blood cholesterol levels. Oats are a good source of both dietary fibre and soluble fibre especially for a diabetic diet. Antioxidant compounds unique to oats, called avenanthramides, help prevent free radicals from damaging LDL cholesterol, thus reducing the risk of cardiovascular disease. Oats are good for bowel movement.
Consuming 3 grams daily of this soluble fiber combined with a healthy diet may lower the blood's level of so called bad cholesterol, diminishing the risk of coronary heart disease. Ideal alternative for those with wheat allergies.
Ingredients: 100% organic whole-oats
Usage: Oats for morning breakfast are best taken without cooking so as not to destroy the fibre and nutrients.Soak oats and sesame seed with water overnight. Pour hot beverage over it in morning and topped with raisins, nuts, fruits and a tablespoon of flaxseed oil, lecithin powder or nutritional yeast. You may also just pour hot water or beverage on the bowl of oats, cover and leave for 5 minutes. Ready to be served with your favourite toppings. Also use as an ingredient for biscuits, pancakes or breakfast porridge.