Ingredients: Rice, Soy Bean ( NON-GMO), Water, Salt
What are the health benefits of miso? Miso is a nourishing, high energy whole food that can help maintain health and vitality. Centuries of Japanese folklore and recent scientific studies have both shown that miso is a powerful health food, and a concentrated source of essential nutrients.
The same enzymes that help with fermentation during the making of miso can also help with digestion of a meal that includes miso, and can even destroy substances in food that cause food allergies.
Miso also acts like a digestive tonic, and once established in the intestine, the acid-loving bacteria found in abundance in unpasteurised miso promote health and stamina.